{"id":785,"date":"2022-05-02T22:06:00","date_gmt":"2022-05-02T22:06:00","guid":{"rendered":"https:\/\/www.pvcompletedentistry.com\/blog\/?p=785"},"modified":"2022-06-09T22:09:48","modified_gmt":"2022-06-09T22:09:48","slug":"sleeping-pills-ponte-vedra-beach-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.pvcompletedentistry.com\/blog\/2022\/05\/sleeping-pills-ponte-vedra-beach-sleep-apnea\/","title":{"rendered":"Sleeping Pills And Sleep Apnea: Why The Two Don\u2019t Mix"},"content":{"rendered":"
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If you\u2019re suffering from a poor night\u2019s sleep because of sleep apnea, you\u2019re probably willing to try anything to get better rest. Many people wonder if taking sleeping pills before bed will help them sleep through the night. While this may seem like a good option, it comes with some level of risk. Here\u2019s what you should know about sleeping pills in Ponte Vedra Beach if you have sleep apnea.<\/p>\n\n\n\n\n\n\n\n

What is Sleep Apnea?<\/h2>\n\n\n\n

Sleep Apnea<\/a> is a disorder that disrupts breathing during sleep. For people who suffer from obstructive sleep apnea (OSA), the muscles in the back of the throat that support the soft palate relax when sleeping. As a result, the airway becomes narrow and blocks the pathway for oxygen, preventing a normal flow.<\/p>\n\n\n\n

People wake up when their body registers low levels of oxygen in the bloodstream. This can occur dozens of times throughout the night, although many people don\u2019t remember the disturbances at all because they are often very brief. The repeated disruptions result in a poor night\u2019s sleep, which is linked to numerous health problems and can ultimately exacerbate your sleep apnea.<\/p>\n\n\n\n

Can I Take Sleeping Pills for Sleep Apnea?<\/h2>\n\n\n\n

Sleeping pills may seem like a simple solution to address poor rest related to sleep apnea. However, it’s not recommended as a remedy. That\u2019s because sleep medications are known to suppress breathing\u2014they relax the tissues that block the airway, leading to an even more reduced space for oxygen to enter and exit the body. In other words, sleeping pills can make your sleep apnea worse.<\/p>\n\n\n\n

If you take sleep medication for your sleep apnea, you may also increase your risk for several additional health complications:<\/p>\n\n\n\n